Your Journey to Self-Love and Authenticity Starts Now
“We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.”
– Gabor Maté
I help sensitive, intuitive people rebuild trust with themselves after emotional trauma, loss of identity and purpose, chronic illness, or family wounds.
Whether you’re struggling with procrastination, recovering from narcissistic abuse, complex family or relationship dynamics, navigating your identity, or learning how to truly rest — you don’t have to do it alone.
💬 Ready to talk? Book a free, no-pressure intake session with me. That way we can see if we are a good fit for each other and discuss how I can be helpful to you.
I work exclusively online and worldwide.
Welcome — I’m glad you’re here.
Coaching or Counselling - What is the difference? & Which approach is suitable for you?
Coaching and counselling are both supportive practices that help individuals grow and overcome challenges but they differ in focus and approach. Counselling typically looks in depth at past experiences, emotional patterns, and inner healing, often addressing issues such as anxiety, burnout, or relationship struggles.
Coaching, on the other hand, is more future-focused and action-oriented — it helps you set goals, build confidence, and move forward with clarity and purpose.
While counselling is often insight-driven and reflective, coaching is usually more practical and solution-focused.
I am professionally trained and qualified in both counselling and coaching, which allows me to adapt my approach based on your needs. In some cases, a blend of both may be most helpful — for example, gently processing emotional wounds while also building a stronger, more empowered future. If you're not sure which path is right for you, don't worry because we can discuss and explore this together.
